Strength & Conditioning (Mind Over Muscle)

Tutor: Yug Verma
Schedule: Tuesday/Thursday/Saturday 5:30-7PM

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Strength and condition classes at Elevatte Fitness Studio with Yug Verma will help you harness true strength through perfecting the technical execution of compound lifts. Create a lean and athletic physique by mastering the fundamentals of muscle building.

Develop superior movement using the nuances of mobility and conditioning work.

A step towards your enhanced physical self and an enlightened mind!

Results : Improves Strength | Helps in muscle building | Improves core conditioning | Improves stability, mobility & flexibility