Personal Training

(Timings depends on your goals)
Batches of 1-4 people

PT

Looking for more personalised training to help you achieve your fitness goals. Work with our coaches who formulate personalised training and nutrition programs suited to your daily lifestyle and goals. It does not matter if you only have 45 minutes or 120 minutes to workout, if you are vegetarian or non vegetarian, we are here to cater to your needs and your goals.

This is a process that will help you achieve a very specific goal while keeping your lifestyle in mind and working around your strength and weaknesses.

Results : Enhance Fat loss | Helps with muscle building | Improve posture | Improve basic movement & technique | Improve strength & conditioning | Better mobility, improve imbalances and enhance performance